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Heres my opinion on how many times a week you should train your abs. I treat abs just like any other muscle and keep it simple. Let me know if you want me to make this a series by leaving a "LIKE" and a comment! MORE VIDEOS HERE: youtube.com -------------------- FACEBOOK: facebook.com TWITTER: LBL - twitter.com Michael - twitter.com CLOTHING STORE: leanbodylifestyle.spreadshirt.com FITNESS CHANNEL youtube.com -------------------- Music: Droideka - Get Hyper www.youtube.com Tags: "how to get abs" "how long to get six pack abs" "ab training" "six pack abs workout" "the best ab workout" six pack abdominal abs "six pack abs" "best ab exercises" exercise training gym fitness bodybuilding "ab exercises" "how to get abs" twinmuscleworkout tmw "rob riches" rjriches routine "best exercises for abs" "best ab workout" workout muscle "get six pack abs fast" "gain muscle" "build muscle" "lose fat" "burn fat" "bodybuilding ab workout" ripped shredded "how to get ripped" "ripped abs workout" "how to get abs in 1 week"
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