Tuesday, 24 April 2012

Fitness- Ripped Six Pack Abs using Ab Wheel- Flat Belly- Clifta

CliftaFit's Website is at CliftaFit.Tv Clifta Coulter Perez, Certified Personal Trainer and Fitness Expert, Natural Pro Female Bodybuilder and Physique Competitor Here I'm showing you my two favorite ab exercises using the ab wheel. Pike Ups and Knee Ins. clifta coulter perez, ripped...

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