Panic Attacks: : why we can compare a fire alarm to panic attacks or anxiety attacks

www.ilovepanicattacks.com for more videos. Panic Attacks or anxiety attacks can be compared to a fire alarm. A panic attack is a self defense system we have in our body that prepares us for "a danger". This uses a lot of our energy reserves, so if you have a lot of panic attacks and you don't know how to deal with them, you'll get very tired and might get a burn-out.