Plank Variations to Get Six-Pack Abs [VIDEO] - Men's Fitness
05/22/2012
Men's FitnessPlank Variations to Get Six-Pack Abs [VIDEO]Men's Fitness... to make the best out of a plank, we asked Andy McDermott, a featured athlete in Muscle & Fitness magazine and owner of Iron Cross Fitness for his favorite variations for a strong core and shredded abs. Plank Variations to Get Six - Pack Abs [ VIDEO ]
05/22/2012
Men's FitnessPlank Variations to Get Six-Pack Abs [VIDEO]Men's Fitness... to make the best out of a plank, we asked Andy McDermott, a featured athlete in Muscle & Fitness magazine and owner of Iron Cross Fitness for his favorite variations for a strong core and shredded abs. Plank Variations to Get Six - Pack Abs [ VIDEO ]
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