Remember your core; it's not just the abs - The Seattle Times
11/12/2012
Remember your core; it's not just the absThe Seattle TimesOn top of those, running up and down the front of the abdomen, are the rectus abdominus, or what most think of as the six-pack abs, and then from the back to front at a downward angle are the obliques. When exercising, many focus on the abs, the most ...
11/12/2012
Remember your core; it's not just the absThe Seattle TimesOn top of those, running up and down the front of the abdomen, are the rectus abdominus, or what most think of as the six-pack abs, and then from the back to front at a downward angle are the obliques. When exercising, many focus on the abs, the most ...
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