How to tame holiday stress - The Wenatchee World Online
12/24/2012
How to tame holiday stressThe Wenatchee World OnlineThey can aggravate anxiety and trigger panic attacks. Alcohol/drugs worsens sleep and can actually cause a worsening effect on mood. • Accept the lack of control. Agree when you don't have control over events, details, or other. Work to see the ...
12/24/2012
How to tame holiday stressThe Wenatchee World OnlineThey can aggravate anxiety and trigger panic attacks. Alcohol/drugs worsens sleep and can actually cause a worsening effect on mood. • Accept the lack of control. Agree when you don't have control over events, details, or other. Work to see the ...
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