The Ripped Lower-Ab Workout - STACK News
12/21/2012
The Ripped Lower-Ab WorkoutSTACK NewsTo get a true six-pack—one where even those hard-to-define lower abs look nice and cut—you need to work your abs in more ways than one. Standard flexion exercises, like Crunches and Sit-Ups, aren't going to cut it. While these movements are effective ...
12/21/2012
The Ripped Lower-Ab WorkoutSTACK NewsTo get a true six-pack—one where even those hard-to-define lower abs look nice and cut—you need to work your abs in more ways than one. Standard flexion exercises, like Crunches and Sit-Ups, aren't going to cut it. While these movements are effective ...
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