Hypnotherapy to beat panic attacks and social phobia

Panic attacks or the fear of panic attacks can be a big problem. Hypnotherapy encourages the client to have new thoughts about what they think might happen. Quite often the fear of having a panic attack is the main 'cause' of bringing on a panic attack. Hypnotherapy can teach you how to stay calm and to challenge the old fear patterns. www.hypnotherapyinlondon.co.uk findinghelp.wordpress.com