Rules to get six-pack abs - Lusaka Times
02/21/2012
Lusaka TimesRules to get six-pack absLusaka TimesWhile 5 minutes of exercise a day isn't enough to reveal your abs, it's about the right amount of time to dedicate to targeted core training. A 5 minute core routine prior to weight training has a side benefit, too. By working more muscles you'll ...
02/21/2012
Lusaka TimesRules to get six-pack absLusaka TimesWhile 5 minutes of exercise a day isn't enough to reveal your abs, it's about the right amount of time to dedicate to targeted core training. A 5 minute core routine prior to weight training has a side benefit, too. By working more muscles you'll ...
No comments:
Post a Comment