FLEX FRIDAY'S - BATTLE OF THE SEXES

Find out the fastest way to get ripped sixpackshortcuts.com Its Friday again and its time to get JACKED! This week's Flex Friday, its guys vs gals! We had push up contests, pull up competitions, insane burpee workouts and much more. Join us on Flex Friday by sending in your progress pics to www.sixpackshortcuts.com Find out the fastest way to get ripped sixpackshortcuts.com Share this video with this link: youtu.be